Beer: Reason # 1 to Drink Up

I read an interesting article on Fitness & Spice. Many people like to say that beer is good for your health, but here is concrete evidence that beer drinking is good for WOMEN’S health. 20130315-193553.jpg

A 2010 Harvard study published in the New England Journal of Medicine showed moderate alcohol consumption assisted in preserving the mental faculties of older women. Women are more susceptible to certain mental health disorders such as mood disorders including: depression, bipolar disorder, seasonal affective disorder, dysthymia and cyclothymia – read more here.

Please note that this study refers to moderate beer consumption which is one beer a day for women.

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